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Saturday, January 13, 2018

Gomashio

What is Gomashio????

https://en.wikipedia.org/wiki/Gomashio

Wikipedia doesn't mention how delicious it is. Or how really amazingly good for you it is. It benefits digestion, the vascular system, acts as an antacid to help heal anemia,hypoglycemia, multiple sclerosis, and inflammatory diseases associated with an acidic diet, improves energy as well as a number of other hemostatic properties.  Easy to make and delicious used in place of table salt this homemade condiment is an awesome addition to any diet. (I added a small amount of Nori and some dried Shitake mushrooms to mine).

Bon appetit (gochiso-sama)!




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